I am a Christian therapist, life coach and spiritual director. This is my website and blog focused on how to flourish in life and relationships, based on my book flourish and book in progress, Flourish in Relationships. I integrate the best of Christian Spiritual formation, neuroscience and Faith Based Positive Psychology (the science human flourishing) providing ways to build healthy coping skills, healthier relationships and enhanced well-being.

My goal is to provide reflective, relevant resources that will inspire and strengthen you on your journey. I cover topics on faith-based positive psychology, neuroscience, spiritual formation, and relationship enrichment. If you would like to be updated on the newest posts on my blog – 52 ways to Flourish, and get updates, you can subscribe by email.

I was born and raised in South Africa, coming to America in the mid 1970’s. I still have a slight accent that reflects my English influenced upbringing. Regarding my education, I received a Ph.D. from Fuller Theological Seminary School of Psychology, a Master’s degree in Theology from Fuller Theological Seminary and a Bachelors of Arts in Psychology and Kinesiology from UCLA. I am a licensed marriage and family therapist counseling and coaching in a private practice in Pasadena, California. I have also been adjunct professor at Fuller Theological Seminary in Pasadena, California, as well as the Denver Seminary in Colorado. I present at universities and professional conferences as well as seminars and conferences for couples and women.

I also enjoy leading retreats for women and partner with the Strength For The Journey Retreats where we discover how to flourish in the presence of God and one another. Please consider joining us at the next retreat.

Upcoming retreat in Serra in Malibu, California
February 3 – 5 , 2012
Click here for brochure

I have written and researched steadily over the years on living well in life and relationships, authoring many articles, contributing to other books, appearing in media, as well as providing practical resources. Some of my published contributions include:
Secrets of Eve: Understanding The Mystery of Female Sexuality
A Woman’s Guide to Overcoming Depression
Is Your Teen Stressed or Depressed? A Practical and Inspirational Guide for Parents of Teens

I live in Southern California with my husband Rick, a business leader. We have two daughters Nicole (23) and Caitlin (18), and three delightful family dogs: Honey, Cindy and Daisy. In my recuperating playtime, I enjoy exercising outside, being in the beauty of nature and attracting birds and butterflies to my Jubilee garden. I also enjoy pilates, knitting prayer shawls for friends going through struggles, making prayer beads and enjoying my cultural tradition of afternoon tea. There is a magnificent Passionist Fathers retreat center right around the corner from where I live where I spend a lot of time. As a daily rhythm, besides being productive with work, checking emails and surfing the net, my intention is to read, journal and practice contemplative spirituality, cultivating connection with God and meaningful relationships with others.