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Celebrate Spring and Happiness. March 20.

  Celebrate Spring and Happiness on March 20   The first day of Spring this year is also Palm Sunday and the International Day of Happiness.   Happiness Matters The General Assembly of the United Nations commissioned a Day of Happiness,
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Have Courage And Be Kind: Is This the New ‘Cinderella Syndrome’?

The new Disney movie ‘Cinderella’ seems to have redefined the ‘Cinderella Syndrome’ – the ‘Cinderella Complex’. New life is breathed into these classic archetype characters, giving us a deeper dimension, with a more compelling perspective to the ‘rest of the
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How Celebrating with Gratitude is Good For You – And Others

Sharing sorrow halves it. Sharing joy and good news doubles it. Continue reading

Protect Your Beautiful Life from The Digital Invasion

  There are many advantages to the internet and digital technology. I can connect with you – even reaching the other side of the world!   But technology is also causing serious problems. A news heading today reads: “Girl’s suicide
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You Are More Beautiful Than You Think

  I wasn’t careful recently and was robbed. I left my car door unlocked in the driveway overnight. A thief roaming around looking for an opportunity, rummaged through my car, taking valuables, registration and insurance. My car’s ‘identity’ was stolen.
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Starting An Amazing New Year

    Starting An Amazing New Year     Forget about what’s happened: don’t keep going over old history. Be alert, be present. I’m about to do something brand-new. It’s bursting out! Don’t you see it? There is is!     
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Discover Daily Joy (Part 2)

Is it possible to experience daily joy despite circumstances and natural disposition?  Can your brain, emotions, body and relationships be cultivated to naturally bring you more contentment and joy? One formula goes something like this. Life circumstances influence our happiness
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