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Life Coaching

Working with a life coach will help you grow and support you to press forward to your specific goals.

When joining you on your journey as a coach, I will help guide you to more clarity and courage, cultivating your strengths and well-being.

  • HEALTH AND WELLNESS COACHING
  • COACHING FOR WOMEN
  • PERSONAL LIFE OF A LEADER
  • STRESS MANAGEMENT COACHING
  • FLOURISH IN RELATIONSHIPS COACHING
  • FLOURISH IN LIFE COACHING

Life coaching is for you if you are you ready to:

  • Discover God’s design for your best life
  • Be transformed by the Spirit of God
  • Thrive in wellbeing
  • Grow deeper in your relationship with God
  • Develop habits for Spiritual Formation
  • Cultivate healthy relationship connections
  • Decrease negative thinking and emotions – Increase healthy habits of the mind, happiness and gratitude
  • Learn stress and anxiety management – increase peace and tranquility
  • Become more resilient,  growing in challenging times
  • Gain courage and strength for your journey
  • Pursue your calling, vision  and purpose to make a difference and be fulfilled
  • Learn practical lifestyle rhythms, habits and practices.
  • Find freedom to live fully alive in all your life systems.

For more information on how the 3 and 6 month custom coaching programs can be helpful to you, please email drcatherine@howtoflourish.com

To set up a no obligation inquiry to explore if coaching is a good fit for you, please complete the Personal Coaching Intake Form.

Personal Coaching Intake Form Pay for Coaching
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